New Smyrna Beach · South Daytona · Deland, FL
Anxiety Treatment in New Smyrna Beach, South Daytona & Deland, FL
Maybe your mind won't stop racing, even when nothing is technically wrong. Maybe you wake up already anxious, before the day has even started. Anxiety can show up as constant worry, physical tension, sleep trouble, or a racing heart that seems to come out of nowhere. We provide compassionate, personalized anxiety treatment for children, teens, and adults across New Smyrna Beach, South Daytona, and DeLand, Florida.
What is Anxiety?
A category of related but distinct disorders, not a single condition — each involving persistent worry, fear, or physical tension that goes beyond everyday stress and interferes with daily life.
Signs and Symptoms of Anxiety
Excessive worry
Waking up anxious
Restlessness
Racing thoughts
Muscle tension
Irritability
Panic attacks
Trouble concentrating
Avoidance
Tics that worsen with stress
For many patients, anxiety shows up physically before it shows up as worry — a racing heart, a tight chest, or a stomach in knots. It can hit first thing in the morning before your feet even touch the floor, keep you from falling asleep at night, or show up as tics or repetitive movements when stress builds up. Anxiety and ADHD can also look strikingly similar, which is why an accurate evaluation matters so much.
Read more on our blog: morning anxiety, waking up with anxiety, anxiety tics, and how ADHD and anxiety differ.
Types of Anxiety Disorders
"Anxiety" isn't one condition — it's a category. Getting the right diagnosis matters, since treatment can look different depending on which one you're dealing with.
Generalized Anxiety Disorder
Persistent, excessive worry about everyday things that's hard to control
Specific Phobias
A strong, focused fear of a particular object or situation (heights, flying, needles)
Panic Disorder
Recurring, unexpected panic attacks and a lasting fear of when the next one might hit
Specific Phobias
A strong, focused fear of a particular object or situation (heights, flying, needles)
Social Anxiety Disorder
Intense fear of being judged, embarrassed, or scrutinized in social situations
Many people don't fit neatly into just one category, and anxiety frequently overlaps with other conditions — which is exactly what a thorough evaluation is designed to sort out.
Who We Treat
We tailor the evaluation and treatment approach to the age and life stage of the person in front of us.
First diagnoses welcome
Adults
School and social pressure
Adolescents
Caregivers included
Children (age 8+)
Anxiety vs. ADHD: how can you tell? They share overlapping symptoms. A comprehensive evaluation is the most reliable way to tell them apart, especially since it's common to have both. See ADHD Treatment.
How Anxiety Is Diagnosed
An anxiety diagnosis starts with a conversation, not a checklist alone.
Comprehensive evaluation
Symptoms, when they started, how they affect daily life
Standardized screening tools
Supports a detailed symptom discussion
Full medical history
Thyroid, cardiac, and other conditions can mimic anxiety
Ruling out medical causes
When physical symptoms are prominent, to make sure nothing is missed
Our Approach to Anxiety Care
Personalized medication
Follow-up every 2 weeks while adjusting
Dual-path treatment
When anxiety overlaps with ADHD or depression
We currently treat individuals age 8 and older. Our providers help patients throughout New Smyrna Beach, South Daytona, and Deland build a plan suited to their specific type of anxiety.
Therapy referrals
Such as CBT, an evidence-based approach
Sleep & stress guidance
Poor sleep and anxiety often feed each other
When Should You Seek Help?
If worry feels excessive most days, is interfering with sleep, work or relationships, or you're avoiding things because of it — that's a reasonable sign it's time to talk to someone, not a sign you're overreacting.
Tell us a bit about what you're experiencing
01
Inquire
In-person appointments available, along with virtual options. A $100 deposit is required to book a self-pay/out-of-network initial evaluation, applied toward your total appointment cost.
What to Expect
Intake paperwork
Including insurance info, ahead of your first visit
02
Initial evaluation
Comprehensive in-person psychiatric evaluation
03
Treatment plan
Personalized, with close early follow-up
04
Meet Your Provider
Sandra MacSweeney, MHA, FNP-C, PMHNP-C
Holds a Master's degree in Advanced Practice Nursing with a specialization in psychiatric mental health from Nova Southeastern University. Florida board-certified to treat patients across the lifespan, with a focus on evidence-based, whole-person care.