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High-Functioning Depression: A Comprehensive Guide
High-functioning depression is hard to notice because people who have it often look like they are doing well. They keep their jobs, have...
tefstaines28
Jun 217 min read


High-Functioning ADHD: Understanding the Hidden Struggles
Attention-Deficit/Hyperactivity Disorder (ADHD) is usually linked to being very active, having trouble focusing, and acting on impulse....
2628steph
May 2218 min read


PTSD Nightmares: Causes, Effects, and Coping Strategies
Post-Traumatic Stress Disorder (PTSD) is a mental health problem that happens after someone goes through or sees a traumatic event. One...
2628steph
May 1514 min read


ADHD Burnout: Causes, Symptoms, and Recovery
People with ADHD often find daily life harder than others. They need to work extra hard to stay organized, pay attention, and manage...
2628steph
May 1216 min read


PTSD Awareness Month
Post-Traumatic Stress Disorder (PTSD) is a serious mental health problem that can happen to anyone who has gone through or seen something...
2628steph
May 615 min read


Atypical Depression: Symptoms, Causes, and Treatment
Depression affects people in different ways. Most people know about the usual signs of major depression, like feeling sad all the time,...
2628steph
May 29 min read


Waking Up with Anxiety: Causes, Symptoms, and Coping Strategies
Waking up with anxiety can feel scary and tiring. Instead of feeling rested and ready for the day, you might notice your heart beating...
2628steph
Apr 2911 min read


Anxiety Tics: Causes, Symptoms, and Coping Strategies
Tics are quick, uncontrolled movements or sounds that are hard to stop. While tics often relate to brain conditions like Tourette...
2628steph
Apr 2817 min read


Is PTSD a Disability?
Post-Traumatic Stress Disorder (PTSD) is not just an emotional reaction to a traumatic event. It is a serious mental health issue that...
2628steph
Apr 2112 min read


Postpartum Insomnia: Causes, Symptoms, and Solutions
Having a new baby is a special time, but many new moms face sleep problems. While it's normal to wake up often to care for the baby, some...
2628steph
Apr 169 min read


Autism Awareness Month: Understanding, Acceptance, and Advocacy
Every April, Autism Awareness Month helps people learn about autism. It focuses on including and supporting people with autism. The goal...
2628steph
Apr 1411 min read


Thought Disorder: Causes, Symptoms, and Treatment
Thought disorders can greatly affect how a person thinks, talks, and lives day-to-day. These disorders are often linked to mental health...
2628steph
Apr 814 min read


Understanding Hyperfixation: A Comprehensive Guide
Hyperfixation means focusing intensely on one thing for a long time. It can help or disrupt daily life. This guide explains...
2628steph
Apr 29 min read


Stress Awareness Month: Understanding and Managing Stress
Stress is a normal part of life, but if not controlled, it can harm your mind and body. Stress Awareness Month, held every April, teaches...
2628steph
Mar 2810 min read


ADHD Paralysis: Causes, Symptoms, and Coping Strategies
ADHD paralysis is when someone feels stuck and can't start tasks, make decisions, or move forward. This happens because people with ADHD...
2628steph
Mar 2610 min read


AuDHD: Understanding the Intersection of Autism and ADHD
AuDHD is a term for people who have both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD). These...
2628steph
Mar 2411 min read


Men's Mental Health Awareness Month
Men’s Mental Health Awareness Month is a key time to focus on the mental health issues men face and to encourage open talks about their...
2628steph
Mar 187 min read
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